Posts Tagged ‘water intake’
Five basic funda’s to weight loss
1. Drink lot of water. You don’t have to fill up like a tub, but ensure that you drink 8 to 10 glasses of water every day. Your kidneys will thank you as it can easily flush out the waste. With adequate water intake your body will be able to metabolize fat more effectively. 2. [...]
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Howdy friends As the blog name suggest Mango means ‘Aam’ and Guy means ‘Aadmi’ in hindi, I am just a MangoGuy who has started thought process. My purpose here is to express my humble passion for writing and share a bit of myself and myviews with rest of the world. Please do write your comment and suggestion how do i improve my blog writing. Cheers.