Posts Tagged ‘healthy’

Coconut water: Natural energy drink

              Coconut water(Nariyal Pani) is one of the best energy and healthy drink offered by nature. Coconut water is a natural isotonic beverage as it has same level of electrolyte balance that we have in aur blood.So it is readily acceptedby the body.We should consume it fresh because once [...]

Mantra for healthy way to live life-”live vegetarian”

Fact: 1 No deficiencies. There is no nutrient necessary for optimal human functioning which cannot be obtained from plant food. 2 Easy substitutes. There are vegetable based substitutes for every meat product imaginable. Ethics: 1 Love of animals. I love animals as I love myself. I have no desire to kill them or cause them [...]

Five basic funda’s to weight loss

1.  Drink lot of water. You don’t have to fill up like a tub, but ensure that you drink 8 to 10 glasses of water every day. Your kidneys will thank you as it can easily flush out the waste. With adequate water intake your body will be able to metabolize fat more effectively. 2.  [...]

Stop SOPA

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